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A typical breakfast consists of 3 or 4 strips of bacon, two or more eggs and coffee. A snack would maybe be chunks of cheese and a cup of coffee with cream. Dinner might be a huge steak fried in butter. Sounds really good right? It sounds so tempting but there is a trade-off. You will have to give up carbs such as breads, potatoes, pasta, rice, and other things like chocolate, cake, some fruits, veggies, and milk at least in the